Tension Headaches: How Chiropractic Targets the Root Cause

Tension headaches are the most common type of headache and often feel like a tight band around the head or dull pressure at the temples or base of the skull. They’re frequently caused by stress, poor posture, or muscle tension in the neck and shoulders.

At State College Family Chiropractic Center, we identify the underlying physical stressors—like misalignment, muscle imbalances, or cervical joint restriction—that trigger recurring tension headaches. Spinal adjustments, soft tissue therapy, and postural correction work together to reduce frequency and severity.

Unlike medication, chiropractic care addresses the source—not just the symptoms—of your headaches.